Kalonji Oil For Body Massage: 5 Amazing Benefits
Kalonji oil is a type of vegetable oil that has been used traditionally in India and Pakistan since ancient times. The oil's name comes from its main ingredient, Kalonji seed, which is also commonly known as black cumin. Due to the Kalonji seed's many medicinal properties and beneficial effects on skin, hair, digestion, and overall health, the naturally derived vegetable oil has long been used in Ayurveda as a natural treatment for various skin conditions like eczema, psoriasis, and acne. The kalonji seed contains relatively high concentrations of thymoquinone (0.01-0.04%), an active compound that is found in abundance when the fruit is mature. The oil is often referred to as kalonji oil or Kalonji oil.
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Kalonji oil is similar to other plants and fibers that have been used in traditional medicine like Black Cumin, Black Seed, and Sesame. It has been used as an herbal remedy for a wide variety of ailments over the centuries. As a result, this ancient therapeutic herb has also been referred to as 'the miracle seed' by Indian traditional healers. The uses of Kalonji seed are many and include hair care remedies, skin care remedies, digestive aids, weight loss aids, and even prostate health supplements. Studies have shown that Kalonji seed contains many ingredients that are potent antioxidants called Phytosterols.
5 Amazing Benefits Of Kalonji Oil For Body Massage:
1) Treating Skin Conditions
The oil can be used to treat skin conditions like psoriasis and eczema. The thymoquinone present in the oil is said to have anti-inflammatory and antiseptic properties that make it an ideal remedy for several skin problems. For treating skin conditions, pour a few drops of the kalonji oil on a clean cotton ball and then apply it gently on the affected area. Massage it on the skin for a couple of minutes until you feel that the desired relief has been achieved. Repeat 2-3 times daily until you see visible results.
2) Get Rid Of Body Odor
Kalonji oil is often used as an effective deodorant. An aromatic herb, it is a powerful natural antibacterial agent that can be effectively used to combat body odor. You can use it as an effective deodorant for both men and women. To use it as a deodorant, simply apply 2-3 drops of the oil on your underarms and massage for a few minutes. This will help you get rid of bad body odor effectively.
3) Boosting Hair Health
Due to its high antioxidant content, the oil effectively works to improve hair health. It strengthens hair roots and prevents them from getting damaged by pollution. It also helps in reducing the dryness of the scalp and dandruff. The herb contains essential fatty acids that help moisturize the scalp and prevent dryness of the hair. It also protects from sun damage, making it an effective antidote for protecting the burnt scalp and controlling frizz. An essential nutrient source, kalonji oil helps increase blood circulation in the head. This helps promote faster growth of healthy hairs since a well-fed scalp produces better growth of hair cells.
4) Treating Inflammation
The oil has anti-inflammatory and antiseptic properties that make it a potent remedy for various skin conditions like eczema, psoriasis, and acne. It is one of the best remedies for scar tissue, cystic acne, dermatitis, and rashes. To use this remedy effectively, first apply the oil to affected areas and then massage gently until you feel the desired results have been achieved. Repeat 2-3 times daily until you see visible results.
5) Boosting Digestive Health
Kalonji oil works in various ways to help improve digestion as well as overall health. It contains a wide array of nutrients that help cleanse the digestive system from all kinds of foreign particles. It also promotes healthy teeth and oral health. Since it has diuretic properties, it is often used to treat constipation, chronic diarrhea, acidity, and other gastrointestinal problems in both children and adults. It can be taken as either a capsule or an herbal tea for mild cleansing effects. Consuming several cups of tea per day can help improve colon health. Kalonji oil is rich in diacylglycerols, fatty acids, sterols, and other clinically proven nutrients that are responsible for weight loss naturally. The main reason for this is the oil's ability to suppress appetite naturally since it contains some natural compounds that work as appetite suppressants.
How To Use Kalonji Oil For Body Massage?
Step 1: Gather a few drops of kalonji oil and add it to a glass of warm water. Blend the water thoroughly and then strain it. Add the strained water to a shaker bottle and fill it with enough mineral or Himalayan salt to dissolve properly.
Step 2: Take a shower in the morning on an empty stomach as this helps remove toxins from your body that may have accumulated overnight.
Step 3: While in the shower, massage a few drops of kalonji oil over your whole body, inside and outside (don't forget your scalp). Apply it only to areas where you feel uncomfortable or are suffering from some kind of skin irritation.
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Step 4: Dry off completely. Then, massage the area where you have just applied the oil using your favorite scrubbing cloth. This is one of the best ways to remove dead skin cells and any grime from your skin.
Step 5: Take a few drops of Kalonji oil in a glass of warm water and then squeeze it to release its natural aromas. Pour this water over your head by creating a lather with your fingers and then rinse it all off thoroughly with cold water. Cleanse your hair completely after which you can apply a moisturizing leave-in conditioner or deep conditioning treatment to lock in all those nutrients that help prevent dryness and scalp problems associated with dandruff or eczema.
FAQs:
1) Can kalonji oil be used on babies and children?
Yes, kalonji oil can be used on babies and children as well. However, to make this possible, you have to keep the quantity of oil in the baby's bottle or bath beforehand. The quantity of oil you use should not exceed 1/4 tsp. Wash your baby's hair with warm water after shampooing and then apply some Kalonji oil over his or her hair.
2) Will kalonji oil help relieve joint pain?
Kalonji oil has been clinically proven to alleviate various kinds of joint aches and pains. It has also been found to be effective in relieving the symptoms of arthritis, rheumatoid arthritis, and other arthritic disorders. You can take 2-3 drops of the oil by rubbing it on the painful joints. Leave it for 30 minutes and rinse thoroughly with warm water at least thrice a week to improve mobility. Kalonji oil comes with a host of proven nutrients that are great for your health especially when combined with other natural remedies like turmeric, ginger, honey, etc.
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