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Coriander Oil Indian
Coriander oil is produced from the seeds of the Cilantro plant and has a sweet, warm, fresh, spicy and slightly woody aroma. The essential oil is extracted by steam distillation of the crushed ripe seeds. The seeds of this plant are widely used in cooking all around the world.
Mind: Coriander essential oil can help bring mental clarity, help clear foggy thinking, helps to release blocked mental energy and help soothe headaches. Emotionally and energetically, Coriander essential oil is a warming oil and can help calm nervous energy, assist in reducing stress and aid in managing situational depression. You can add 3 drops of Coriander essential oil with 2 drops of Peppermint oil in a diffuser for a calming and uplifting aroma.
Skin: Coriander essential oil promotes healthy, clean and clear skin. The oil has high level of antioxidants which gives this oil the ability to prevent free radical damage. The antioxidant properties of this oil slows down aging process and helps reduce the appearance of wrinkles and fine lines. The antibacterial properties of this oil helps prevent acne and blackheads. It also keeps excess oil away for a brighter, healthier complexion. Add few drops of this oil to your moisturiser or toner for its skin enhancing benefits.
Body: It has anti-inflammatory properties and helps improve circulation, therefore it is excellent for providing pain relief. The oil works by reducing swelling in joints and sore muscles in addition to providing circulation to the affected areas thereby speeding healing process. It can also be used in diffuser to reduce pain caused by cold or sinus infection as it opens up the nasal passage to help breathe easier. This oil can also be used to reduce menstrual cramps. Mix few drops of this oil with almond oil and massage on the abdomen in clockwise direction to reduce cramps.
Caution: Avoid during pregnancy and with sensitive skin. It can cause possible sensitization in some individuals, so use in very low concentration only. It is important to note that all Essential Oils are extremely concentrated in nature and if to be applied on the skin or body, should always be diluted upto a maximum dosage of 4% in a suitable carrier oil.