Unlocking The Hidden Treasures: 7 Remarkable Perilla Seed Oil Benefits


Perilla Seed Oil is derived from the seeds of the perilla plant, which has been used medicinally for centuries. It is believed to have the highest concentration of antioxidants in any plant source, which makes it a powerful natural defense against the signs of aging. Perilla oil has been used as a skin moisturizer and acne treatment for thousands of years. The oil is also used in cooking and cosmetics. This herbal oil is extracted from the perilla plant or "shiso" as it is called in Japanese. The plant is native to East Asia but is now grown throughout the world.

You may also like:

It has large, dark green leaves with a distinctive purple cast and green flowers. It is a member of the mint family that also includes basil and oregano. The seeds can be eaten raw or cooked in tempura, sushi, soups, salads, garnishes, and other dishes. It was traditionally used in Japan to treat dandruff, acne, dry skin, and insect bites. Nowadays it's also grown for its antioxidant properties as a food additive for its natural preservative properties such as red wine or blue cheese. Perilla Seed Oil contains high levels of antioxidants that may help to prevent free radical damage, improve skin health, reduce dryness, balance pH levels, relieve pain and inflammation, repair damaged hair follicles, and promote healthy growth.

7 Remarkable Perilla Seed Oil Skin Benefits:

1) Improving Skin Condition

Perilla seed oil is thought to be ideal for sensitive and irritated skin, helping to naturally balance the pH levels as well as provide long-lasting hydration. It also balances the oil production of oily skin and keeps rash or acne at bay.

2) Treating Blemish-Prone Skin

Since perilla seed oil is high in omega-6 fatty acids and zinc, it's likely to be effective for treating acne, pimples, blackheads, and other blemishes.

3) Treating Acne-Prone Skin

The anti-inflammatory properties of perilla seed oil can help calm the inflammatory response that leads to acne breakouts. It can reduce redness and swelling, which means it can soothe inflammation caused by inflammation.

4) Repairing Damaged Hair Follicles

Perilla seed oil can help promote healthy hair growth. It contains essential fatty acids that have been studied as having the potential for increasing the length of hair follicles and as a powerful natural moisturizer for thirsty hair. Furthermore, perilla seed oil helps repair damaged follicles, thus promoting healthy growth and preventing further damage and breakage.

5) Protecting Hair From Sun Damage

The high levels of antioxidants in perilla seed oil can help protect damaged hair from harmful UV rays and is a natural SPF.

6) Neutralising Free Radicals

Perilla seed oil is high in antioxidants, such as vitamin E and its precursor tocopherols. These antioxidants neutralize free radicals, which cause oxidative stress on skin cells. This accelerated damage can lead to wrinkles and premature aging.

7) Reducing Dryness

Perilla seed oil contains essential fatty acids that are moisturizing the skin. They also help to restore the balance of moisture to the skin, which improves overall condition as well as softness against dryness or cracking of the skin. Perilla seed oil is used in a variety of skincare products, including moisturizers, serums, and soaps. It is also used in some toothpaste and other oral hygiene products as it helps to relieve gum inflammation and pain. Most people find that perilla seed oil is very helpful when used on its own for acne-prone or blemished skin. But it can also help prevent wrinkles and combat the effects of aging when combined with other anti-aging ingredients in skincare products. It may also be used in shampoos, conditioners, and hair treatments to encourage healthy hair growth.

How To Use Perilla Seed Oil For Skin Care Benefits?

Step 1: Cleanse the face and body before using perilla seed oil for skincare benefits.

Step 2: Gently pat the face and neck with moisturizer or lotion, letting the oil absorb into the skin.

Step 3: After applying a layer of lotion or cream, pat in a layer of perilla seed oil, taking care not to get any on the face.

You may also like:

Step 4: Repeat steps 2 and 3 to achieve a smooth, but not greasy application for maximum benefits.

Step 5: Use perilla seed oil as a part of your daily skincare routine.

DIY Recipes Of Perilla Seed Oil For Benefits


Recipe 1: Oil Mix For Acne-Prone Skin



  • Mix all the oils in a small bottle.
  • Shake well before each use.

Recipe 2: Lotion For Sensitive And Irritated Skin



  • Mix all the ingredients in a small bottle.
  • Shake well before each use.

Recipe 3: Perilla Seed Oil Hair Treatment For Healthy Hair Growth


  • 15 ml perilla seed oil,
  • 10 ml coconut oil,
  • 3 ml lemon juice or apple cider vinegar, and
  • 5 to 6 drops of lavender essential oil.


  • Shake the ingredients together.
  • Apply on wet hair and let it sit for about an hour.
  • Then rinse thoroughly with warm water.

Recipe 4: Perilla Seed Oil Soap For Acne-Prone Skin


  • 15 ml perilla seed oil,
  • 6 grams of sodium hydroxide,
  • 300 ml olive oil,
  • 1/4 teaspoon rosemary oleoresin extract, and
  • 10 ml lavender essential oil.


  • Mix the perilla seed oil and sodium hydroxide in a beaker.
  • Heat until melted then add 100 ml of olive oil.
  • Stir to dissolve all the sodium hydroxide then add the rest of the oils and stir well to emulsify them together in a clear homogeneous solution.


1) How is perilla seed oil known to the people in China?

Perilla Seed Oil is derived from the seeds of the Fabaceae family, commonly known as perilla or shiso. The seeds are used to prepare a plant extract called "Shiso oil". It has been used in traditional Chinese medicine to reduce the appearance of black spots on the skin, and its medicinal properties include curing dyspepsia, improving digestion, and acting on cholesterol. It is also believed to be useful for curing sore throats, improving skin tone, enhancing blood circulation, and removing heat from internal organs such as the stomach and intestines.

2) Is perilla seed oil safe for those with sensitive skin?

Perilla Seed Oil is widely used on its own for acne-prone skin, as it contains anti-inflammatory properties which can help calm the inflammation that leads to the majority of acne breakouts. However, it can also be used in various skincare products to combat the effects of aging. Perilla Seed Oil helps balance the production of sebum in oily skin, which may reduce oiliness and expel blackheads and whiteheads at the same time.


    Leave a comment

    Please note, comments must be approved before they are published