Sweat No More: Conquer Stinky Feet With Essential Oils
Not everyone who has smelly feet is embarrassed by it, but for those people who are, it's important to know that they're not alone. From athletes to office workers, from teenagers to retirees, there's a high likelihood that you or someone you know stinks from their feet. The biggest problem with strong foot odor is the social stigma attached to it. After all, we're all very squeamish about our bodies and how they smell. Even when people don't consciously think about it, their unconscious minds still hold onto the idea that it's not okay when someone stinks. As a result, most people don't seek professional help. This can lead to bad foot odor that makes you uncomfortable to be around. Deodorizing your feet isn't always easy. The best way to get rid of foot odor is by making sure your feet are dry and clean before applying any deodorizing product like essential oils.
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Best Essential Oils For Sweaty Stinky Feet:
1) Tea Tree Essential Oil
This oil can help clear up foot odor and stop sweat and bacteria from re-wetting. Tea tree oil is also known to kill bad odors in the air, such as those caused by smoking.
2) Lavender Essential Oil
This popular essential oil is a multipurpose tool that can be used for many different reasons. It can help make you feel more relaxed and helps soothe skin irritation. This oil can also kill bacteria that cause bad odors on your feet, including those caused by sweat or foot odor.
3) Basil Essential Oil
This essential oil has a strong smell that makes it an effective deodorizer for your feet, especially if you have smelly feet after wearing shoes all day long. Basil is also known for its anti-fungal properties and can help to reduce foot fungus.
4) Rosemary Essential Oil
This oil comes from the rosemary plant, which is known for its antioxidant properties as well as being a popular herb used in cooking. Rosemary can help reduce bad odors caused by sweating and also refresh your feet and make them smell better overall. It's also used in cleaning products for clothing, so it's safe to use on your feet if you have sensitive skin or allergies to other chemicals you might find on clothing.
5) Cedarwood Essential Oil
This essential oil has a woody smell that can act as an effective deodorizer for sweaty or stinky feet. Cedarwood also has antimicrobial properties and can help to kill bacteria on your feet, making it an ideal deodorizing essential oil for stinky feet.
6) Geranium Essential Oil
This oil comes from the geranium plant, which is known for its strong smell. It's also used in aromatherapy and helps with skin irritation. Geranium can be beneficial for your body and mind by helping to improve the immune system, stimulate brain function and improve mental clarity.
7) Cinnamon Essential Oil
This oil comes from cinnamon trees, which are native to South America. Their strong smell is an effective way to get rid of stinky feet.
8) Patchouli Essential Oil
Patchouli oil comes from the patchouli plant, which is a type of mint that's native to Asia. It's used in natural perfumes and as a deodorizer for bad body odors.
9) Pine Essential Oil
Pine essential oil comes from the pine tree, which has long been used in cleaning products. It's also popular for its antibacterial properties and can help kill bacteria that cause smelly feet.
How To Use Essential Oils For Stinky Feet?
Step 1: First of all, you have to make sure that your feet are clean.
Step 2: Now, soak your feet in lukewarm water until the water gets cold. Some of you may prefer using a warm compress but I find that warm water works well enough.
Step 3: After soaking, pat your feet dry and apply the essential oil of your choice on them generously. Don't forget to massage it into your feet.
Step 4: Let the essential oil soak in for 10-15 minutes and then put on a pair of socks after patting your feet dry again.
Step 5: Within 30 minutes, you should start seeing a difference in the smell coming from your feet.
Step 6: Repeat this process daily for best results.
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DIY Recipes Of Essential Oils For Stinky Feet
Recipe 1: Stinky Feet In Adults
Ingredients:
- 6 drops of basil essential oil,
- 2 drops of cedarwood essential oil, and
- 3 drops of lavender essential oil.
Method:
- Mix the three oils in a small bowl and mix well.
- Apply generously on the feet, making sure to massage the mixture into your feet.
- Repeat this every day for the best results.
Recipe 2: Stinky Feet In Children
Ingredients:
- 1 drop of rosemary oil,
- 2 drops of geranium oil, and
- 3 drops of cinnamon essential oil.
Method:
- Mix all the oils in a basin and add lukewarm water until you get a fizzing effect.
- Now take the mixture and wet your hands and apply it to your child's feet before patting dry.
Recipe 3: Foot Soak With Essential Oils
Ingredients:
- 1 cup baking soda,
- ¼ of tea tree oil,
- 3 drops of rosemary essential oil, and
- 3 drops of cinnamon essential oil.
Method:
- Mix all the ingredients in a basin or container and add lukewarm water.
- Mix well until you get a creamy consistency and apply it to your feet.
- Leave it on your feet for 10 minutes before rinsing off with clean water.
- Pat dry and add some moisturizer to your feet.
FAQs:
1) How to use essential oils for stinky feet?
First of all, you have to make sure that your feet are clean. Now, soak your feet in lukewarm water until the water gets cold. Some of you may prefer using a warm compress but I find that warm water works well enough. After soaking, pat your feet dry and apply the essential oil of your choice on them generously. Don't forget to massage it into your feet. Let the essential oil soak in for 10-15 minutes and then put on a pair of socks after patting your feet dry again. Within 30 minutes, you should start seeing a difference in the smell coming from your feet. Repeat this process daily for the best results.
2) How long should I use essential oils for stinky feet?
You can use this method for as long as you wish. You could also mix your mixture of essential oils if you are interested in a particular scent. Just make sure that the smell doesn't irritate you or those around you and that it's not too strong.
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