Revitalise And Rejuvenate: Best Essential Oils For Aging Skin
Essential Oils are "natural" forms of herbs and plants that have been distilled, extracted, or otherwise purified to increase the inherent therapeutic value of the plant material. They have a wide range of uses including aromatherapy, skincare, and common household cleaners. In particular, most essential oils are marketed as having anti-aging effects on the skin because they contain active ingredients that can fight signs of aging. For example, rose oil contains an active ingredient called rosmarinic acid which is known for protecting skin from free radicals and helping to maintain skin elasticity.
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Other essential oils like lavender oil, geranium oil, and tea tree oil are also popular in the skincare industry, but they all have varying benefits. In this article, we review the benefits of essential oils for aging skin and discuss how to apply them to your body. Before you start using these oils on your face or around your eyes, you must remember that any type of direct application can irritate or burn sensitive areas like eyelids and other delicate facial tissues.
Best Essential Oils For Aging Skin:
1) Rose Essential Oil
Rose essential oil is a popular choice as an alternative to products containing retinol and other harsh ingredients that can negatively affect your skin. Rosmarinic acid in rose oil helps protect the skin from free radicals and is a powerful antioxidant that improves the way your skin ages.
2) Geranium Essential Oil
Geranium essential oil is one of the few essential oils that has been approved for treating aging skin. It contains geraniol which stops signs of short-term skin damage caused by sun exposure and influences cell regeneration.
3) Lavender Essential Oil
The lavender essential oil has a calming scent, making it popular for use in aromatherapy. The lavender essential oil helps to reduce the symptoms of ageing skin such as wrinkles and sagging skin. It also helps to restore the elasticity of your skin and is used as a natural remedy for sunburns.
4) Tea Tree Essential Oil
Tea tree essential oil contains terpinene-4-ol, which acts as an anti-inflammatory agent that is especially effective at soothing rashes caused by dry skin, acne, or other conditions. It can also be used in your DIY beauty products like moisturizers and face washes.
5) Thyme Essential Oil
Thyme essential oil is a natural antiseptic that helps to treat acne and other conditions of your skin. It has the potential to help those with acne and eczema because it contains thymol which helps the skin to absorb vitamins A, D, and E. It also has antimicrobial properties that minimize damage caused by microorganisms.
6) Peppermint Essential Oil
Peppermint essential oil is an effective remedy for relieving digestive issues such as indigestion, allergies, acid reflux, upset stomach, and diarrhea. More recently, peppermint extract has been found to have anti-aging effects on the skin by tightening pores and inhibiting free radical formation.
7) Orange Essential Oil
Orange essential oil is rich in limonene which is an effective anti-aging ingredient. A study that was conducted in 2007 found that topical application of high doses of orange essential oil to the skin helped to increase the elasticity and firmness of the skin. The orange essential oil contains a strong dose of limonene which helps to fight free radicals and slow down signs of aging. It also has anti-inflammatory properties that can help reduce redness caused by irritation and itching.
8) Sandalwood Essential Oil
Encouraging signs of aging include dry skin and fine lines. Sandalwood essential oil is well-known as an herb that has anti-inflammatory properties. It contains sotalol, which has antibacterial properties and can reduce swelling. It also has antioxidant properties that help strengthen your skin against damage caused by free radicals.
Other essential oils are beneficial for aging skin such as rosewood, myrtle, eucalyptus, clary sage, geranium, grapefruit, cinnamon bark, jasmine absolute, lavender, and ylang-ylang essential oils.
How To Use Essential Oils For Aging Skin?
Step 1: Be sure to consult a medical practitioner if you have any skin conditions that are not responding to standard treatments.
Step 2: Find and select appropriate essential oils based on your personal skin needs. Our top picks are the ones listed above.
Step 3: Apply the percentage rates indicated in the descriptions of each essential oil noted above on your skin. For example, if you want to apply 100% rose essential oil, you will need to apply a few drops of essential oil directly on the affected area. Wait for at least 15 minutes before rinsing off with water or using soap and water.
Step 4: Repeat steps 1-3 as needed until you achieve desired results.
DIY Essential Oils For Aging Skin Recipes:
Recipe 1: Oil Mix For Everyday Use
Ingredients:
- 3 drops of tea tree essential oil,
- 2 drops of geranium essential oil, and
- 2 drops of lavender essential oil.
Method:
- Spray or apply this solution directly to your hands and massage the skin.
Recipe 2: Stimulating Eye Rejuvenation For Puffy Eyes
Ingredients:
- 3 drops of rose essential oil,
- 1 drop of peppermint essential oil, and
- one drops each of the following oils: sandalwood, lavender, German chamomile, and ylang-ylang.
Method:
- Spray this solution directly into the affected area and around the eyes.
- Wait for 15 minutes before rinsing with water.
Recipe 3: Stress Reliever
Ingredients:
- 4 drops peppermint essential oil,
- 6 drops of lemon essential oil, and
- 6 drops of lavender essential oil.
Method:
- Drop this mix into a cup of hot water and sip slowly to relieve your stress.
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FAQs:
1) What is the difference between essential oils and aromatherapy?
There are many types of essential oils, which vary depending on their origin and chemical composition. Oils with therapeutic properties are preferred because they can be used for different purposes. On the other hand, scents that have an effect only when inhaled are considered to be aromatherapy products.
2) Are essential oils safe to use?
Essential oils have been used as a medicine for thousands of years. In today's world, amazing studies are showing that they can improve your health by reducing inflammation, controlling blood sugar levels, boosting immunity, and even reducing pain symptoms caused by arthritis. They also help with weight loss by interacting with neurotransmitters in our brains.
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