Embrace Cosy Comfort: Warm Essential Oils For A Soothing Experience
Many people recognize the benefits of using essential oils. Essential oils are not only safe and gentle to use but can also be used practically for various purposes such as relaxation, beauty treatments, or even in cooking. Essential oils have a unique aroma that will soothe you as soon as you’re greeted by their scent and they often offer a variety of health benefits. However, many people don't know about the variety of essential oils available for use and how to combine them effectively into your personal care routine. Essential Oils don't just smell good; they also have many health benefits. Essential oils can be used practically in a variety of ways. You rub them on your skin to scent your body and add aromatherapy benefits to your life, use them as an ingredient in your homemade beauty products, or even incorporate them into your diet to achieve health benefits from the inside out.
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Best Essential Oils That Warm The Skin And Are Mildly Scented:
1) Lemongrass Essential Oil
Lemongrass essential oil is extracted from the lemongrass plant and it’s one of the mildest-scented essential oils available. Lemongrass essential oil is a good choice for people who dislike more overpowering or strong scents and it’s also good for those who want to use it for aromatherapy. Lemongrass essential oil is a great option because it has a good smell that can be used on your body, in hair care, and even in your home. It has a lot of health benefits such as being effective in relieving various skin problems including insect bites, acne, burns, blackheads, and dandruff.
2) Bergamot Essential Oil
Bergamot essential oil is a milder version of the bergamot citrus fruit. Bergamot essential oil is easily absorbed by the skin and can be used to improve health, give a boost of energy, and promote relaxation. Bergamot essential oil also helps to relieve tension and stress. Bergamot essential oil looks similar to orange essential oil and it has a great orange smell. Bergamot essential oil is also good for topical use such as putting it directly on the back of your neck or wherever requires a cooling sensation.
3) Peppermint Essential Oil
Peppermint essential oil is extracted from the peppermint plant and it can be used for freshening up both the mind and body. It’s often used in a variety of ways such as being added to mouthwashes, toothpaste, lotions, or even inhaling it through your nose. Peppermint essential oil is also good for relieving dental problems such as chapped lips, sore gums, or even mouth sores. Peppermint essential oil has a cooling effect on the body and has been used for many years to treat respiratory symptoms such as bronchitis, colds, infections, coughs, and sinusitis.
4) Ylang-Ylang Essential Oil
Ylang-ylang essential oil is known for its sweet scent that’s also quite strong. Ylang-ylang essential oil can help you feel better if you experience low mood or stress-related symptoms by relaxing your mind and body. It’s a good option for people who want to use something that smells great or has sensitive skin.
5) Sandalwood Essential Oil
Sandalwood essential oil is a great choice for those who want to feel more relaxed and need a stress reliever. It can also help you to focus better. Sandalwood essential oil can help cure bad breath by eliminating bacteria in your mouth.
6) Orange Essential Oil
Orange essential oil is derived from the peel of orange fruit and it’s known for its sweet aroma. It’s considered to be a milder version of orange peel and it has been used by people for centuries as an ingredient in food, cosmetics, soaps, and even perfume. Orange essential oil is also one of the milder-scented essential oils and is often used for personal care and in food.
7) Clary Sage Essential Oil
Clary sage essential oil is extracted from a variety of plants such as mullein flowers, clary sage, and fennel that are grown in Europe. It’s also known as sweet elecampane and it’s a good choice for people who are looking for something natural to relieve stress, anxiety, or even depression.
DIY Recipes Of Warm-Scented Essential Oils:
Recipe 1: Oil Mix For Body Massage
Ingredients:
- 3 tbsps of sandalwood essential oil,
- 3 tbsps of lavender essential oil,
- 2 tbsps of peppermint essential oil, and
- 3 tbsps of ylang-ylang essential oil.
Method:
- Add all the listed essential oils to one bottle of baby oil and mix the contents well.
- Apply a few drops on your body and massage gently for about 10 minutes.
- Wash your body and pat dry before applying another formula or moisturizer.
Recipe 2: Oil Mix For Face Wash
Ingredients:
- 10 drops of lavender essential oil,
- 5 drops of geranium essential oil, and
- 2 tbsps of rosemary essential oil.
Method:
- Add all the listed ingredients to a 1tbsp bottle and squeeze the mixture into a small bowl that can fit in a sink or bathtub.
- Add half a cup of water to the mixture and stir it well.
- Use this mix as a face wash by applying it to your face with your fingertips or with a cotton ball and gently massaging it into your skin in circular motions.
- Rinse off if done and pat dry.
Recipe 3: Oil Mix For Body Wash
Ingredients:
- 6 tbsps of rose essential oil,
- 4 tbsps of juniper berry essential oil,
- 1 tbsp of orange essential oil, and
- 3 tbsps of jasmine essential oil; any other ingredient(s) you prefer such as lavender oil or palmarosa oil.
Method:
- Add all the listed ingredients to 1 bottle of liquid Castile soap.
- Shake the bottle well before use.
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FAQs:
1) Why has using essential oils for a soothing experience become popular?
Many people are consuming essential oils for their health benefits and beauty treatments in recent years due to their effectiveness and affordability compared to other more expensive alternatives. Essential oils are much healthier and better absorbed by the body than other beauty products and chemicals. Today, many wellness practitioners use essential oils for this reason and more people are gravitating toward natural remedies as well.
2) Can these essential oils for comfort be used on children and pets?
Most of these essential oils are fairly safe to use on children and pets as they have a lower toxicity level compared to some other oils. However, always check with an aromatherapist or other health care professional before using it on your kids or pets.
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